Theres nothing I want more when I get out of the gym than some fast acting convienent protein intake. Usually when I get out of the gym it is around 8:00 at night and I don’t have the time or energy to make a meal for just myself to eat. Also I really don’t like taking in too much calorie intake after 8:00 because I am trying to cut weight. So i was in some serious need of finding some kind of supplementation that would be right for me without the mixing and adding of some other proteins I’ve dealt with in the past. Someone at my gym brought to my attention ABB Pure Pro RTD protein shakes, which were sold at my gym. I gave it a try and had a Strawberry Banana shake and was so impressed with the way they tasted that I bought a case at Supplement Central. They are heavily discounted in bulk at SC so you are definately getting your money worth compared to buying single bottles at the gym.

Everyone knows the importance of protein in a healthy diet,so I won’t bore you with the obvious nutrition facts. What I will tell you is that getting protein into your diet can taste good and be convenient at the same time. You ask how? I’ll tell you…. NUTS! With so many different kinds of nuts out there you are sure to find a variety that fits your taste. Almonds, cashews, pine nuts, pistachios, peanuts, pecans, and macadamia nuts are all great tasting nuts that give you the benefit of protein and fiber. Nuts are great for snacking when your looking for an inbetween meal or when you want to garnish one of your favorite dishes. Which ever way you decide on enjoying nuts be sure that you check out the great selection that NOW foods has to offer. They emphasize great tasting food that is good for you. You won’t find any preservatives in their foods just the way nature intended them to taste. So go nuts!